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We can all agree that health care is extremely important. Application for iPhone whether Apple Watch they can help us with the correct one life management, by movement, fluid intake or by monitoring some vital functions.

auto sleep

When we are in one of our previous articles featured apps for sleep tracking, you reminded us in the discussion of an application called auto sleep. After trying it, all that remains is to confirm those who recommended it. Autosleep is though paid application, but definitely its function worth it. This is a tool for automatic sleep monitoring on the Apple Watch, whose great benefit is 100% user privacy. All measurements are in progress completely automatically, the application will record time deep and light sleep, heart beat and more important data. Autosleep can register your sleep time even if you take your watch off before going to sleep. The application offers integration with the Health application.

WaterLess

Just like a balanced diet, it is also essential for your health drinking mode. If you have a problem ho adhere to, an app called can help you WaterLess. When you first start WaterMinder you enter the data, on the basis of which it will be calculated for you ideal income fluids. To fulfill your daily goal you can be motivated by an animation that shows how much needed fluids your body has received. For goals met the WaterMinder app rewards badges. WaterMinder offers synchronization with native Health.

Calorie tables

Applications Calorie tables we have presented you in our articles in the past. It is not intended only for those who need it in a healthy way reduce your physical weight – it will also be appreciated by those who need to look after themselves macronutrients, increase caloric income or have better control over what they eat. In addition to counting calories and macronutrients, it offers Calorie tables also recording option movement i I will take fluids, graph development of body weight, scanning option barcodes from food packaging and other functions. Calorie charts offer synchronization with native Health. The application is Free, offers ad removal for 99 crowns, you can get premium features for a monthly subscription of 79 crowns.

Ambulance

Not only prevention is related to human health, but also unexpected situations. It can help you in them Czech application Záchranka. With the help of the Záchranka application, you can in an emergency call for help by simply holding down emergency button. The application also offers a function with the help of which you can find your exact location, you will find the nearest automated external defibrillator or maybe medical emergencies. In the application you will also find basic instructions for providing first aid and other useful information.

Heart Analyzer

If the analysis of measurement data is not enough for you heartbeat on yours Apple Watch, offered by native Health, you can try the application Heart Analyzer. You can find all of them in the application data, graphs, tables and other data about your heart rate, whether in resting state, at exercises, normal movement or v during sleep. The application can data v graphs to keep for several years, of course there is an option export to PDF. The Heart Analyzer app is available for download free, for a one-time fee of 49 crowns you can activate premium functions in the form of application customization or more detailed analyses.

Productive

Exercise regularly, take a cold shower, meditate, go for a walk, take vitamins, eat five pieces of fruit or vegetables... There are many ways to take care of your health, and sometimes it can be difficult adhere to every day all of them necessary steps. To make your everyday regular habits managed with an overview, the application will help you Productive. Productive enables record and track habits, and will also offer you statistics on how well you're doing in completing tasks.

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