Amaya Toman Have you decided that you will use the lockdown to deal with boredom, extra pounds or perhaps a deteriorated physique? If you own an Apple Watch, you have a great helper for these purposes. For those who, for whatever reason, the native Exercise is not enough, in today's article we bring you five tips for fitness apps for the Apple Watch.
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Benjamin Levicek Sworkit
The Sworkit app offers workouts for virtually all users and occasions. You can find exercises for both indoors and outdoors, and you can choose the right exercise based on your preferences, age, fitness or the time you have available. Sworkit can be used not only by those who want to lose weight, but also by those who need to gain muscle or get in better shape.
Download Sworkit for free here.
Nike Training Club
The Nike Training Club app offers a really rich variety of exercises and plans for all possible occasions. Here you will find exercises with your own weight and with various aids. The huge advantage of this application is the comprehensibility of the exercises, the rich offer, the possibility of choosing the length of the exercises and the fact that it is a completely free application.
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You can download the Nike Training Club app for free here.
Watch It 5K
The Watch to 5K app promises to teach you how to run properly in 9 weeks. It is intended especially for absolute beginners, it emphasizes in particular thorough training and a gradual increase in load, and in addition to training as such, it also offers the possibility of measuring all important parameters, including distance, pace or even heart rate.
You can download the Watch To 5K application for 79 crowns here.
Seven - Quick at Home Workouts
The Seven application will be especially appreciated by those who have little time for exercise, or who do not want to spend more than a few minutes a day on it. It offers a rich library of exercises without any tools, and also allows you to compete with your friends or participate in various challenges. You can choose from several different voice coaches.
You can download the Seven app for free here.
Carrot Fit
The Carrot Fit app comes from the creators of the popular Carrot Weather, and features the same fun graphics and funny announcements. Carrot Fit guides you through your daily workout with a characteristic dose of humor, and with the help of originally named exercises and commentary, it tries to whip you to your best performance.
You can download the Carrot Fit application for 129 crowns here.
