Amaya Toman It's no secret that sleep participates significantly in our health a physical and mental well-being. While some can create and maintain the right "sleepers" themselves, others can be helped by various software tools. In today's review, we will introduce you application, serving to sleep tracking and better sleep. We tried to choose free apps, however, some may offer premium features for a one-time in-app purchase or a regular subscription.
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Pillow
Applications Pillow currently using on mine Apple Watch, but you can also use it if you only have an iPhone. Pillow serves to monitoring a analysis yours sleep, is also part of the application smart alarm clock, which wakes you up in the lightest phase. Pillow also offers an audio recording function to record any snoring, breathing problems or sleep talking. Every morning, Pillow provides you analysis of your previous night, in the app you can also see an overview for week, month or women formal dress. You can play soothing melodies and sounds to help you fall asleep, and you can wake up to a selected song from your iTunes library. The Pillow application is in the basic version free, za premium features in the form of note taking, heart rate analysis and more you will pay from 129 crowns per month. The Pillow app is compatible with native Health on your iPhone.
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SleepCycle
Application SleepCycle you like the above Pillow can thanks sleep analysis wake up at the moment when its phase is the lightest, so you will feel more resting. In addition, SleepCycle can provide you analysis of your sleep, thanks to which you create better habits. SleepCycle features also include voice recording during your sleep and motion tracking. In basic the free version offers SleepCycle monitoring and analysis sleep and wake-up tunes. IN premium version (price depends on content) you get an overview of trends, the ability to compare your data with global statistics, an analysis of snoring, an overview of the effect of weather on the quality of your sleep, the ability to add notes or the ability synchronization with lights Philips HUE. SleepCycle is compatible with native Health on your iPhone.
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Sleep ++
Application Sleep ++ used for automatic sleep tracking through your Apple Watch. The application can monitor your movements, heart rate and other parameters during sleep. Analysis you can monitor your sleep in clear graphs, on her basis you can then create better habits. Sleep++ works either in automatic mode, when all you have to do is before sleep put on Apple Watch, or in manual mode where you enter the time to save to sleep manually. The Sleep++ application is compatible with native Hello on your iPhone. IN basic version is free, removing ads will cost you once 49 crowns.
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Nice article, but why so many highlighted words?
I miss the best app for me - AutoSleep
I tried Sleep++ but it's not much. I'm currently using AutoSleep.
I've tried several, Autosleep is my favorite…
I'm currently using Autosleep and it's great. I tried several apps.