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In short, modern technology could be characterized as a good servant but a bad master. They help us during work and relaxation, but in the area of ​​social contact in certain situations they can rather separate us from the surroundings, as well as in the case of sleep mode, when many people often prefer their mobile phone or computer to sleep. If you want to somehow control the time spent in front of the touch screen, read the article to the end. We bring you an overview of applications with which you will have this time perfectly under control.

sleeptown

Do you regularly go to sleep and end up with your iPhone in your hand watching some content? SleepTown will force you to sleep better. As the name suggests, you start with an empty city in the app. In order to build as many buildings as possible, you have to spend a pre-set time period. You open the app at the beginning and you can't leave it until the alarm goes off. If you go to bed late, switch to another app during the night, or get up later than 10 minutes after the alarm, the building under construction will collapse. The same programmers are behind the development as in the case of the very popular Forest program, so the price is the same, specifically CZK 49.

  • Rating: 4,6
  • Developer: SEEKRTECH CO., LTD.
  • Size: 73,8 MB
  • Price: 49 CZK
  • In-app purchases: No
  • Czech: No
  • Family Sharing: Yes
  • Platform: iPhone, iPad

Download in the App Store

MellowMe

It doesn't really matter if you are stressed before an upcoming performance, an exam at school, or you have long-term sleep problems - MellowMe can help you. The software allows you to perform meditation exercises that are categorized for relaxation, focus or stress reduction needs. Here you will find both breathing exercises and the possibility of playing white noise or soothing relaxation music. For unlimited access to the application, it is necessary to activate a monthly or annual subscription.

  • Rating: 4,5
  • Developer: Spring Tech Co., Ltd.
  • Size: 65,9 MB
  • Price: Free
  • In-app purchases: Yes
  • Czech: No
  • Family Sharing: Yes
  • Platform: iPhone

Download in the App Store

Tide

If you can't find any suitable meditation app for you because they are all too overpriced in design, Tide will most likely appeal to you. The interface is minimalist, but not deprived of the functions you would expect from meditation programs. There are also sounds of nature and relaxing music, soothing audio is suitable both for a short nap and to ensure a pleasant night's sleep. You can also look forward to a whole range of breathing exercises to relieve stress and increase concentration. As with most such meditation programs, expect to have to purchase a monthly or yearly subscription.

  • Rating: 4,8
  • Developer: Moreless, Inc.
  • Size: 160,4 MB
  • Price: free
  • In-app purchases: Yes
  • Czech: No
  • Family Sharing: Yes
  • Platform: iPhone, iPad

Download in the App Store

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