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Commercial message: Do you want to start doing something with yourself, but lack the motivation? Are you looking for a personal trainer who will keep an eye on you? Get a smart watch. Apple Watch is perfect for anyone who cares about their health and performance.

Apple Watch is one of the best smart watches

Smart watch test on the server Vyber-si.cz ranked the Apple Watch among the best rated models among customers. In Germany, they are leading the way, in the Czech Republic they are in third place. That's good news for anyone considering an Apple Watch.

The advantage of this watch is not only that it is like an "extended hand" of your iPhone. They are great as well personal coach. If you are looking for a smart watch that will help you with sports and be you motivate to better performances, you just found them.

Apple Watch Series 6 and 7 – watches for a healthy lifestyle and sports

Apple Watch 6 and 7 control a lot of gadgets, thanks to which they will constantly get you out of your chair. They get the best of you. Someone hires a personal trainer, but this device does a lot of things for them. And besides, he'll look after you even after training.

You can start right in the morning. Application Oxygen Saturation you measures blood oxygenation levels. Based on these values, it will decide whether you should exercise that day or better leave it for another time, when you are full of strength again. Thanks to Apple Watch, you can easily plan your day to give your body exactly what it needs. Rest is key and proper regeneration ensures that you can get back to work the next day.

It is an invaluable partner in sports. You set the specifics of the training, the goals you want to achieve and you can go for it. It doesn't matter if you go for a run, to the gym or even for a bike ride. Apple Watch can distinguish between ascent and descent, which you will appreciate especially during long hikes in the mountains. Thanks to the clear display, you can see the measured values ​​even when the sun is shining outside and you are right at the top of the hill.

And what health? This smart watch will take care of that too. Apple Watch all the time they sense the heart rhythm and can generate ECG waveform. They also monitor yours sleep and its rhythms. You can easily discover if you have a disorder or if you are missing one of the key stages of sleep. This can be easily influenced by, for example, what time you go to bed. AND sleep time the device will monitor you and alert you when the right moment comes to turn off the lights and close your eyes.

Apple Watch Series 7

Finally start losing weight

Apple Watch smart watch measures heart rate. And so you can easily recognize that you are in the aerobic zone and burning fat. If you are not sure of your figure, there is nothing easier than to use BMI calculator. Thanks to it, you will immediately know how to set your goals.

Apple Watch makes sports fun

Do you have a problem with motivation? Apple invented a great gadget, an app Activity. It will track you and evaluate if you have been sitting idle for too long. It informs you that you should get up from your chair and start doing something, if you want to meet your daily calorie burn goal.

You can activity can also be used together with the family or friends to encourage each other. If you run out of ideas, the Apple Watch will give you every week recommend a new destination, which you can fulfill within the Activity. In addition, it also alerts you when it's time for a little stretch and movement. This is especially great in the office, but also in the home office.

The modern design is the icing on the cake

A sports watch is not just a functional accessory. Thanks modern, clean design with no frills you can easily incorporate them into any outfit, whether you're going to the company or training in your favorite ecological sportswear. The case itself is available in several colors. You can also choose the strap according to your preference. While the models of the seventh series mostly have buckles, for the sixth series you will find, for example, flexible slip-on variants, one of which has an interesting knitted look.  

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