Amaya Toman Recently, Pamela Reif - an influencer who shares short but effective and fun exercise videos along with tips and recipes for healthy eating and a healthy lifestyle on the networks - has been gaining more and more popularity. As it happens, Pam Reif also has her own app, which we will take a closer look at in today's article.
It could be interest you
The Pam Fitness & Food app is primarily aimed at ladies, but anyone can certainly get useful information from it. Here you will find interesting healthy recipes mainly made from healthy ingredients, while the emphasis is also on simplicity of preparation. When reading recipes, in most cases basic English is sufficient, but if you would like to translate individual texts, you will have to do so "manually" and transcribe them into the translator - the application does not offer copy support. The recipes also include a tool for calculating portions or a shopping list where you can copy all the ingredients with one click. Recipes are always displayed step by step, you can also add them to your favorites. Exercise videos always have an indication of how long they last, and you can add them to your schedule for individual days of the week. The app also features Pam Reif's blog, a separate recipe and workout page, as well as a page dedicated to your personal exercise and meal plan.
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If you are among those who have been working out and eating healthy for a long time and at a higher than purely amateur level, the Pam Fitness & Food application will probably not be enough for you. But it's sure to excite all Pam Reif fans, as well as those just starting out with exercise and healthy eating. The application is clear, easy to work with and has a particularly well-developed way of compiling your own plan. The price is also nice, when for 59 crowns per month or 639 crowns per year you get unlimited access to all content.
