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I believe in fitness a I have to pump. These two quotes from the movie Sweat and blood they stuck in my head so much that I always remember them during some physical activity. The monitoring of body parameters, such as weight, BMI, muscle mass or fat, is an inherent part of sport. Just recently I had these values ​​measured at the swimming pool. The nutritionist told me to just step on their scale and put two handles in my hand that were connected to the scale by a cord. She then informed me how I was doing.

As soon as I got home, I stepped on my scale for a change, the iHealth Core HS6 comprehensive body analyzer to be exact. To my surprise, the values ​​did not differ much, except for the proportion of water in the body, which logically changes during the day. I came to the conclusion that I don't need to use expensive equipment and even more expensive nutrition and fitness specialists in order to clearly monitor my body parameters. The iHealth Core HS6 scale can even do much more.

When you first look at the iHealth professional scale, it must be clear that it is not just any ordinary scale. The tempered glass surface and beautifully clean design will instantly become a decoration of your bathroom or living room. The joke is that the scale has a Wi-Fi module in it and can connect to your home network.

In practice, it can look like this: every morning you just step on the iHealth scale in the bathroom and then see what any ordinary scale can do, i.e. your weight in particular. Then you go to the kitchen to prepare breakfast, and at the same time you can already take the iPhone in your hand and start it the iHealth MyVitals 2 app. It is the imaginary brain and main headquarters for managing all your personal data. So, after clicking on the relevant box, I don't just see my weight, but nine of my body parameters right away.

In addition to weight, the iHealth scale also measures BMI index, percentage of body fat in the body, total fat-free mass, muscle mass, bone mass, volume of water in the body, ratio of internal organ fat and can also calculate and evaluate daily calorie intake. Personally, I think that this is a completely exhaustive overview, which in certain cases even a general practitioner cannot evaluate. That is, if he does not use some modern gadgets.

That's not all

The scale also has a few home gadgets in it. In addition to being completely connected to your home network, so data transfer takes place almost immediately after weighing, iHealth can also measure the temperature and humidity of the surrounding environment. In addition to your own body data, you also have an overview of the temperature and humidity in the house.

The principle of a healthy lifestyle and movement is long-term measurement. For these purposes, the iHealth scale can become your great helper. The measured data are displayed in clear graphs and tables in the application. You won't miss a thing, and if you use other gadgets and measuring devices from iHealth, you have all the data in one place. Such an improved app Health. iHealth also offers, for example, blood pressure meters, sports bracelets and several other scales.

However, it must be noted that the iHealth Core HS6 belongs to the top and imaginary flagship among scales. I also really like the other smart features that apps on the iPhone can do. Based on the results, it can, for example, recommend daily calorie intake depending on whether you want to lose weight, gain weight or gain muscle mass. The application itself offers you various motivational programs and in connection with other products you have an overview of your entire body.

You can have up to ten user accounts on one iHealth Core HS6 scale and keep records of the whole family. All that is required is for anyone who wants to use the scale to enter their body parameters such as weight, height and age. These help with accurate measurement, and the scale even recognizes which family member is currently standing on the scale. You can find the measured data again in the application in which you also have your user account. It is also accessible on the web in the personal cloud and everything is available for free, including the app in the App Store.

Quick and easy installation

In the event that you are not on the home network with the scale, for example you take it with you to the cottage, the iHealth Core HS6 also has an internal memory for these cases, which can hold up to 200 recent measurements. If the memory is full, the scale automatically starts deleting the oldest records. In practice, however, you will hardly encounter this, only if you had the scale away from home for a long time.

The installation of the scale itself is very easy. There is no button on the scale and activation takes place simply by stepping on it. If you want to add a new user to the scale or activate a new scale, just press the SET button from the bottom of the scale near the battery cover and start the iHealth application, which will guide you through the installation. Practically within a few seconds, the scale connects to the Wi-Fi network and you can easily set everything step by step.

I really like the thought the company put into the development of this scale, and there is also a QR code on the battery cover that, when scanned in the iHealth app, immediately recognizes what device and type you have. The installation is then completed almost immediately.

The scale is powered by four classic AAA batteries, which according to the manufacturer should last up to three months with daily use of the scale. During our testing, the iHealth Core HS6 performed perfectly reliably. The data was always sent to the application, which can only be criticized for not being optimized for the larger iPhone 6 Plus display.

All measured values ​​can be shared in different ways and user accounts can be provided with security passwords. The iHealth Core HS6 scale, which boasts health certification, it costs 3 crowns, which considering its complexity in the finale is not too much. Moreover, when you realize that for such a price you can have a device in the warmth of your home that will give you similar results to the professional medical devices that your doctor will use to measure you.

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