David Trlica If you want to exercise, you don't have to think about buying a fitness center pass right away. You can also exercise from home and literally right in front of the television. In today's article, we will advise you on several applications for Apple TV that offer special home exercises and interactive exercise programs.
It could be interest you
When someone says fitness and exercise with Apple, the first thing that comes to mind is the Apple Watch, but the Apple TV is also very useful for exercise. There are quite a few fitness apps available. And even from giants like Adidas. There are even speculations that Apple is creating a fitness app for TV. However, you don't have to wait for that and you can start exercising right away.
One of the biggest downsides of the Apple TV apps for now is the fact that, unlike the iPhone apps, you can't connect them to the Apple Watch, so they can't record your heart rate and your workouts won't even sync with Apple Activity. If you would like to record the data on the watch, set the Mixed Cardio or Core Training exercises on the watch.
adidas Training
Originally, this app was called Runtastic Results, but Adidas decided to unify everything under one brand. It offers everything you know from the iPhone application, with the only difference being that the user interface has been modified for use on a television. It offers 30 different workouts, which are composed of a database of 190 exercises. The exercise is accompanied by a video that shows you how to perform the exercise correctly. Several exercises are available free, but if you're serious about using the app, a subscription that unlocks all the content will come in handy. The price is 229 CZK / month.
Rebel Asana
This application is mainly intended for those who want to practice yoga in front of the screen, although the application also includes classical training or meditation. Most similar applications offer a library of exercises that are combined into programs. Asana Rebel takes a slightly different route. Here you will find long videos of the entire training, which makes sense especially for yoga, as the correct sequence and timing are important. The videos themselves are divided by skill level, time and objectives. It is free to use, but there is also a subscription available to unlock the content. The price is 229 CZK / month.
Streaks Workout
This application has a very unconventional design, after all, it is the creators of the Streaks application, which has won many awards. You won't find any videos in the Workout app, instead all exercises are animated with a graphic style resembling pictograms. In total, there are 30 exercises that you can do from home without the need to own special equipment. All you have to do is enter the length of the training and the application will select suitable exercises. It is about paid application, for which you pay 99 CZK.
Nike Training Club
Nike Training Club is one of the best fitness apps on iOS, but unfortunately it's still not available on Apple TV. On the other hand, there is a solution to play it on TV. The application has a perfect landscape mode, which can be used and you can share it directly to the TV via AirPlay. Nike even encourages users to play it on the big screen via AirPlay. One of the benefits is that the workout will show up right away on the Apple Watch. The app is free, but includes a subscription for 409 CZK / month.
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