Amaya Toman Among other things, Apple Watch is also a great companion for exercise and fitness. If you use your Apple smartwatch for this purpose and are looking for new apps to make your Apple Watch workouts more efficient and enjoyable, you can try one of the titles we present to you in our article. In addition to applications, we also recommend during exercise use dietary supplements.
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Adam Kos EXi
Do you want to return to exercise, but have you had a prolonged illness or perhaps an operation? If you have consulted everything properly with your doctor, you can also take an application called EXi to help. This application, developed in cooperation with experts, can find the right amount and intensity of exercise for you as part of your recovery. The application is designed for users with various chronic diseases, but also for users suffering from anxiety or for those who have experienced the disease of COVID-19.
Download the EXi app for free here.
None to Run
Would you like to start running, but until now, you've been running for the bus as much as you can? Then an application called None to Run will surely come in handy for you. As its name suggests, it is intended for those who are starting to run from scratch and have no experience with this type of physical activity. But the application also offers exercise programs and training plans for those who used to run, but for whatever reason had to take a very long break. You'll find simple but effective strength and other exercises, as well as step-by-step plans for those who can't run more than five minutes at a time.
You can download None to Run for free here.
Fit: Workouts and Fitness Plans
Whether you want to lose weight, improve your flexibility, or simply exercise to relieve stress, Fiit: Workouts and Fitness Plans will always find the right workout for you. Fiit offers literally hundreds of exercise programs that you can also play on your iPhone, iPad or Apple TV. Here you will find exercises with and without equipment, cardio, strengthening, but also, for example, yoga, pilates, or, for example, exercises for women after childbirth.
Download the Fiit: Workouts and Fitness Plans app here.
Centr
No matter who you are and what your goal is, the Centr by Chris Hemsworth app will help you achieve it. It will offer you a daily dose of exercise videos ranging from HIIT to strength training to MMA along with flexible meal plans.
You can download the Centr application here.
Gymaholic Workout Tracker
The Gymaholic Workout Tracker app works with augmented reality on your iPhone, but it's also great to use on your Apple Watch. It is a virtual personal trainer that you can really customize to the maximum. You create your virtual "I" on the iPhone, whose image you can project anywhere in the space around you. The application can be used for exercise at home and in the gym.
