Amaya Toman Many of us exercise with the help of our iPhone, iPad, Mac or Apple Watch. But some prefer to watch the exercises on a bigger screen. If you're more comfortable working out on TV, you can get inspired by our tips on fitness apps available for both iPhone and Apple TV.
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Just Dance Now!
Do you want to get in shape, sweat, but traditional exercises are not exactly your cup of tea? Try dancing. In the Just Dance Now! you can compare your dancing skills with players from all over the world, improve your fitness and still have fun. You will have at your disposal a rich library of songs of all possible genres and ages. The app can be linked to native Health on your iPhone.
AtHomeWorkoutsDailyBurn
Working out at home is by no means necessarily less valuable or effective than working out in the gym. The At Home Workouts by Daily Burn application offers a variety of effective exercises and sets for users of different ages, levels, and with different goals. Do you want to lose a few pounds, gain muscle, or shape up? AtHomeWorkouts will find you a custom workout. You will have video examples of exercises with the option of voice accompaniment, you can choose from a wide range from yoga to HIIT and cardio to strengthening with your own weight and equipment. The application can be downloaded for free, a monthly subscription without ads and with bonus functions will cost you 329 crowns.
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adidas Training by Runtastic
The adidas Training by Runtastic app offers workouts for those who don't have the time or mood for very long sets, but there are also longer sets on offer. Exercise is always adapted to your age and abilities, the menu includes exercises aimed at losing weight, strengthening and improving physical condition. You can use either complete sets or individual exercises, or have your own exercise plan drawn up.
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Streaks Workout
The Streaks Workout application offers exercises for the outdoor environment, the gym, but also for the home environment. It is designed to enable exercise even for those users who do not have any special equipment and do not have a lot of time. The menu includes dozens of exercises with a length of 6, 12, 18 or 30 minutes with the possibility of creating your own exercise, the application can be connected to the native Zdraví.
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