Adam Kos Walking, along with a balanced diet, will help you lose weight and improve your overall fitness. Yes, really just by walking. So the more you walk (and the more briskly), the more calories you'll burn and the more you'll benefit your health in other ways. So don't make excuses for the heat or the rain and simply go out. These 3 best pedometer apps for iPhone will go with you.
It could be interest you
Pedometer++
The app offers an active approach and a bite of support to help you overcome declining motivation and exhaustion from a new way of spending energy. You just need to set a target daily number of steps, and the application will offer you various awards for meeting them. Motivation is important. You can then follow the achievements achieved day by day, achieve your records and gradually increase the numbers here.
Gallery
- Reviews: 4,7
- Developer: Cross Forward Consulting, LLC
- Size: 18,4 MB
- Price: Free
- In-app purchases: Yes
- Čeština: Not
- Family sharing: Yes
- Platform: iPhone, Apple Watch, iMessage
streaks
When you first reach the set number of steps. You'll feel like you've made it. If you complete the count for five days in a row, you'll feel like you're the invincible champions of fitness. But if you miss even a single day, you can fall out of the new regime all too easily. Streaks thus awakens the competitiveness in you, because if the streak is broken, it simply erases your achievements and you have to start all over again.
Gallery
- Reviews: 4,8
- Developer: Crunchy Bagel
- Size: 174,3 MB
- Price: 129 CZK
- In-app purchases: Not
- Čeština: Yes
- Family sharing: Yes
- Platform: iPhone, iPad, Apple Watch, iMessage
movesi
Seeing how many steps you've taken in a day is one thing. However, knowing what this physical expenditure actually corresponds to is something quite different. In Movesum, you will therefore see what each of these steps means in relation to the food and drink you have enjoyed during the day. Depending on your lifestyle, the title itself will calculate the ideal number of steps you should take per day.
- Reviews: 5
- Developer: Lifesum AB
- Size: 64,3 MB
- Price: Free
- In-app purchases: Yes
- Čeština: Not
- Family sharing: Yes
- Platform: iPhone, Apple Watch, iMessage
Let me ask you, do you feel that Activity from Apple measures steps so badly that it is better to go for a third-party application and a paid one at that? I didn't think it was detailed enough for sleep, so I chose AutoSleep there, and I also have a paid HeartWatch from the same developer, which is more than detailed. But for steps, I'm using a normal Activity.