Amaya Toman Nowadays, more and more people carefully monitor their diet. They devote themselves to various types of diets, practice various types of fasting, some monitor their intake of macronutrients, while others count calories. If you also want to start monitoring your caloric intake, an application that would help you with this will definitely come in handy. In today's article, we bring you tips on five applications that serve this purpose.
It could be interest you
Pavel Jelic Calorie tables
Calorie tables are the number one choice for many Czech users. But this app does much more than just record your calorie intake. You can comfortably and efficiently set your goals here, in addition to calories, you can also calculate macronutrients. In addition to manual recording, Calorie Tables also offers the option of scanning barcodes from food packaging, a web version and desktop widgets are also available.
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You can download the Calorie Tables application for free here.
Calorie
If you prefer foreign applications, you can try Calory. It offers the ability to quickly and easily add records of food intake, the function of creating preset meals and their combinations, useful overviews, or perhaps the ability to monitor intake of macronutrients or fluids. The app also includes recipes, Calory also offers desktop widgets, collaboration with native Shortcuts, reminders, and much more.
You can download the Calory app for free here.
yazio
Yazio is another popular application that is used (and not only) to record food intake, calories, macronutrients and other data. This application also offers the option of creating an individual plan based on your goal, creating your own preset meals, but the menu also includes a timer for possible intermittent fasting, counting steps or perhaps the option of recording your exercise and fitness activities.
You can download the Yazkio app for free here.
MyFitnessPal
MyFitnessPal is also among the most popular tools among users who monitor their diet and exercise. It offers the possibility of recording the food received, both manually and with the help of scanning barcodes from food packaging. Here you will find a number of useful articles, tips and tricks, and you can also record your fluids in MyFitnessPal. You can also connect the application with a number of other applications focused on fitness and nutrition, as well as with a number of smart watches or fitness bracelets.
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You can download the MyFitnessPal app for free here.
lose it
You can also use an app called Lose It! to record your food intake, calories and macronutrients. Calorie Counter. Like the other apps in our offer today, Lose It also offers the option of manually recording food intake, as well as scanning barcodes. In addition, you can use this app for a number of other great features, such as weight monitoring, physical activity, various recipes, tips and tricks, or even meal planning. Lose It also offers the option of connecting with other fitness apps or wearable electronics.
